Fitness
Blog
MAY PLYOMETRIC AND ABDOMINAL CHALLENGE
2016-05-13 |

Rev up your metabolism with this high-intensity workout that pairs simple movements together for major results. Our monthly challenge will help burn your lower body and abs – the perfect type of strength training before swimsuit season.
THE MOVEMENTS BELOW ARE FEATURED IN OUR MONTHLY CALENDAR THAT YOU CAN DOWNLOAD HERE.
Don't want to miss anything?
Get the latest recipes, workouts, success stories, tips and more right in your inbox.